Upcoming Events:
January 26, 2011 - I wanted to let you know that Cindy and I are teaching a class this month at Evergreen Hospital on "Emotional Eating". We will provide some strategies to end emotional eating. For the majority of us emotional eating is an issue for our permanent weight control. Life gets crazy and we eat. We might eat when we are mad, sad, happy, stressed, lonely, anxious, worried..... You get the point. We eat when things are going well and also when life is tough. We try to make our classes fun and very interactive. We look forward to seeing you there!Class Category is "Healthy Living"
Class Title is "Emotional Eating"
Jan. 26, 7-8:30 $10
https://weblink.healthlines.org/web3/clRs2.do
or http://www.evergreenhospital.org/classes
or call 425 899-3000 to register M-F 7am to 7pm
